WHERE FIT MEETS WEST
ACE Certified Trainer & Nutrition Specialist, Kelly Altschwager
"After years in the performance horse world and then entering the fitness industry, I noticed a common recurring trend; The majority of competitors were investing incredible amounts of time and money in their horses' training, feed, overall well being, gear, etc. ... but they weren’t doing the same for themselves."
CODE OF THE WEST
A capable riding body, no matter the discipline ridden, has the same key components that are the backbone to riding strong and staying healthy. Continuously working on strengthening all muscle groups and improving flexibility is a must to stay well balanced,
The Trainer's Trainer
Kelly is an ACE Certified Personal Trainer and a Fitness & Sports Nutrition Specialist.
Kelly grew up riding and showing performance horses in both Western & English disciplines. Prior to becoming a personal trainer and sports nutritionist, Kelly rode under Steve & Dori of Schwartzenberger Equine in Longmont, CO riding 2 year olds and Non Pro horses.
This unique combination of personal and professional experience makes her an unparalleled asset to western performance athletes.
Every Western Workouts program is built on a framework of effective strategies to support individual objectives. Through her experience working with both riders and their trainers to achieve results in the practice pen and the competitive arena, Kelly can ensure her programs deliver results.
Fitness for YOUR Life
Western Workouts programs focus on delivering meaningful fitness results that are evident in the saddle and in the quality of your overall health, not just your waist line.
"Sometimes the smallest step in the right direction ends up being the biggest step of your life."