https://www.westernworkouts.com/home daily 1.0 2026-08-18 https://images.squarespace-cdn.com/content/v1/5eb9ab4fafe79e0fd4b78f90/5568aaf4-0d4d-4341-a97d-49ce3a993a69/IMG_1854.JPG https://images.squarespace-cdn.com/content/v1/5eb9ab4fafe79e0fd4b78f90/929b95c9-cd51-420e-b2a3-7f388af2cd3f/IMG_1504.JPG https://images.squarespace-cdn.com/content/v1/5eb9ab4fafe79e0fd4b78f90/0504381a-10ac-4e54-84a7-dd629d2c5a6d/IMG_3749.JPG https://images.squarespace-cdn.com/content/v1/5eb9ab4fafe79e0fd4b78f90/f40bdba4-ff44-4f40-b0e0-3ca68bf4e958/IMG_7346.JPG Home - Kelly Kane Certified Personal Trainer, Nutrition Coach, Sports Performance Specialist & Rider Fitness Expert After a decade in the conventional fitness space & two in the equine industry, Kelly noticed a huge disconnect. Mentored by the late, great Dr. John Kummrow, she learned and experienced firsthand, his unique kinetic chain approach to fitness. Building brain to body and mind to muscle connections that often go amiss in conventional exercise. It was through this time period, she began building her whole human approach to health & wellness. Whether it be nutrition coaching, customized programming or mindset coaching, Kelly’s approach to improving health is based on each individual client, their life & goals, mentally and physically. Through this, she builds curiosity & confidence in decision making, creating sustainable strategies, for each individual for a lifetime of success. Contributor & Rider Fitness Specialist for NRHA “The Reiner” magazine, Horse & Rider magazine & Horse & Rider OnDemand. https://images.squarespace-cdn.com/content/v1/5eb9ab4fafe79e0fd4b78f90/9110c558-7228-4c04-8f96-7a86e4166196/IMG_7848.JPG Home - UNLOCK YOUR POTENTIAL WITH ONE ON ONE COACHING & DIRECT ACCOUNTABILITY. The Western Workouts experience is rooted in individualized one-on-one coaching and customized programs, not the traditional step-and-repeat, cookie cutter plans you may be accustomed to. Instead, you’ll be an active participant in creating & receiving a blueprint for building confidence and success. Each program is tailored around & customized to each individual’s needs. All experience levels are welcome. You do not need to be a rider or in the western industry/lifestyle to apply for coaching. Contact Kelly directly to begin the Western Workouts experience by inputting your email address at the bottom of the web page. https://www.westernworkouts.com/store daily 0.75